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community, family

5 Reasons to do a 5K as a FAMILIA

Running and walking is standard, you do it every day. A five-kilometer race, or 5K, is a good goal for novice runners and outdoor enthusiasts. If you’re not sure you can run three miles it’s fine to take walking breaks or even walk the entire way. This year marks the fourth annual We Support U 5K, … Continue reading 5 Reasons to do a 5K as a FAMILIA

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